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The most important risk from ticks is from the diseases that they can carry and can pass on when they bite, says our columnist.
Reports of research suggest that people who have been vaccinated with the shingles vaccine are less likely to develop dementia.
Simply having the information about the risks from smoking is just not enough, says our columnist.
Almost five years since the first Covid lockdown began it is important to remember what happened and those whose lives were changed by it.
NHS Highland’s column looks at Unicef’s life-changing work.
When we look at illness across the population, we find that there are patterns where some people tend to have poorer health than others.
We need to decide when to seek help for a medical condition, whether to take medication and what we can do to improve our health.
Research from University College London estimates that on average for every cigarette smoked the smoker loses 20 minutes of life, says our columnist.
We can improve our mental health, like our physical health, and this can be especially important around Christmas and New Year. says our columnist.
Think about how we can look after ourselves as well as those around us, family, friends and neighbours, says our columnist.
HEALTH MATTERS: Antibiotics remain an incredibly important part of medicine, but their effectiveness is under threat from over-use and incorrect use.
We may think about having an MOT for our health, says our columnist.
We all have the ability to make new connections, says our columnist.
As well as dealing with the immediate effects of drugs and alcohol we should support the efforts to tackle the underlying causes, says our columnist.
The way that things are set up can impact our behaviour, says our columnist.
The book was designed to help men cook good and nutritious food while away for weeks at sea.
Asking about suicide, without judgement and with compassion, can give someone space and time to breath and think ‘there may be another way’.
Physical activity is important at all ages but there are times when we can pay particular attention to the need to keep active, says our columnist.
RSV is a common virus that affects breathing, and it is highly infectious.
When we look at takeaways, we need to remember that we often have no idea what ingredients are included, says our columnist.
